361° Family Feature Post: Michelle Bastone, RMT

It has been 2 weeks since we have seen each other’s faces! So we’re bringing our faces to you! Today’s @361clinic family feature is one of our Registered Massage Therapist (RMT), Michelle Bastone. She’s keeping busy with her other 2 jobs, putting together on-line classes for her Liberty Dance students as well as teaching theoretical lessons via Zoom […]

UPDATE: We are extending our indefinite closure @361clinic from Mon. March 30th onwards

Just in case you needed a reminder as to what day it is, today is Saturday, March 28, 2020. You’re welcome! We have weathered 2 weeks of this “COVID-break”, and we wanted to inform you that we will be extending our @361clinic closure up until Sat. April 5th. All appointments during that period have been […]

@361clinic is temporarily CLOSED as of the afternoon of Mon. March 16th until further notice!

This may not be the “treat” you wanted to hear from Mel-eprechaun on this St. Patrick’s Day, but it was needed: “Hi to our @361clinic family! We hope that you are trying to make the most of your self-isolation time and possibly getting to things that you might have kept on the back burner! As […]

How we @361clinic are dealing with COVID-19 & Learn ways in which you and your family can help cope

With everything that has transpired lately, we just wanted to remind our @361clinic family about the steps we are taking at the clinic, and using this time to remind you of the symptoms of what to look out for regarding COVID-19. We encourage you to use this time off or work-from-home situation to your benefit: […]

Try these 3 stretches that target your SCALENE muscles in your neck

  How many of you clench your jaw, are a shallow breather or purse your mouth when focused on a task? These actions can cause added strain to some of your neck muscles, including the SCALENES, which can lead to neck, upper back and pain referring into the upper limbs. Try incorporating these 3 simple […]