Sean not only does Massage Therapy but also Fascial Stretch Therapy (FST)!

/0 Comments/in /by

We are excited to have Sean, another RMT, join our 361 family as of February 23, 2024!

Did you know that in addition to massage therapy, he also offers Fascial Stretch Therapy (FST)? Let’s talk more about what this is:

➡FST is a gentle form of stretching targeting the connective tissues around your muscles and joints.

➡The benefits of an FST session is that it improves your flexibility, joint mobility, reduces muscle tension and could help with posture.

➡The overall aim is to optimize your movement and well-being.

With Sean you can choose to opt for a session of just Registered Massage Therapy (RMT) OR you can choose a session involving both RMT & FST.

A combo of FST & RMT includes a series of movements created to separate and organize the many connective tissue layers around your muscles, joints, organs and bones. This option also includes some massage therapy and is billable under massage therapy.

➡If you have any questions about whether adding FST is appropriate for your needs, send us a DM and we can discuss.

Our 361clinic family is expanding with another RMT! Please welcome Sean!

/0 Comments/in /by
We are happy to announce that we will now be offering massage therapy availability from Monday to Friday, this week! Please welcome Sean Fernandez, a Registered Massage Therapist (RMT) to our 361 family!
He will be starting with on Fri. Feb 23rd! Learn more about him and what he will adding to the team.
He will be in on Tuesdays from 9am-2pm & Friday from 1pm-6pm.
He comes with a background working as a Personal Trainer, Fascial Stretch Therapist (FST) & Registered Massage Therapist (RMT).
➡ GET TO KNOW SEAN:
Sean Fernandez is a certified Fascial Stretch Therapist since 2019.
FST is a gentle form of stretching targeting the connective tissues around your muscles and joints. The benefits of an FST session is that it improves your flexibility, joint mobility, reduces muscle tension and could help with posture. The overall aim is to optimize your movement and well-being.
In 2022, Sean graduated from Bryan College with a diploma in Massage Therapy, expanding his understanding of the body to improve his capability as a practitioner.
Sean has experience with a range of physical needs – from NBA & NFL players to office workers and older folks looking to improve their mobility.
He has over 8000+ hours of experience in personal training, fascial stretch, and manual therapy combined.
If you would like to book in with Sean for some FST or RMT, feel free to reach out to us!

We will be CLOSED for Family Day Long Weekend 2024

/0 Comments/in /by
In case you weren’t aware, Family Day, on Mon. Feb 19th is coming up. So, we will be CLOSED from Sat. Feb 17th – Mon. Feb 19th to ensure we have some down time and time to reconnect with family & friends.
 
‍‍ We will re-open for Tuesday, February 20th!
 
‍‍ If you need a chiro tune-up before the Family Day Long weekend, Dr. Lopes has some spots available today, Thurs. Fe 15th at 1pm as well as tomorrow, Fri. Feb 16th.
 
‍‍ Michelle has time today, Thurs. Feb 15th at 11:15am for a massage.
 
‍‍ How are you spending the upcoming long weekend?
 
#361clinic #closed #familyday #longweekend #family #friends #rest #rejuvenate #chiropractic #Ontario #Toronto #Davsiville #availability #hours

PART 2 of our 361 Holiday Hours for the 1st Week of January 2024

/0 Comments/in /by
To help you prepare and ensure you’re taken care of over the holidays, we share our 361 Holiday Schedule:
We are CLOSED for Christmas Eve (Sun. Dec 24) and Christmas (Mon. Dec 25)
Dr. Lopes will be in on Wed. Dec 27-Fri. Dec 29 to close out the year.
We will be CLOSED Sat. Dec 30 – Tues. Jan 2.
Both Enrico and Dr. Lopes will re-open the new year on Wed. Jan 3.
➡ Please plan accordingly as we only have limited availability left for 2023.
➡ Don’t forget our treatment fees will be increasing as of Jan 1st, 2024!

361 Holiday Hours & Availability for 2023

/0 Comments/in /by
We just looked at the calendar and can’t believe that the holiday break is so near! To help you prepare and ensure you’re taken care of over the holidays, we share our 361 Holiday Schedule:
We are open regular hours for the week of Dec 19-23.
We are CLOSED for Christmas Eve (Sun. Dec 24) and Christmas (Mon. Dec 25)
We have only RMT services with Enrico on Boxing Day (Tues. Dec 26)
Dr. Lopes will be in on Wed. Dec 27-Fri. Dec 29 to close out the year.
We will be CLOSED Sat. Dec 30 – Tues. Jan 2.
Both Enrico and Dr. Lopes will re-open the new year on Wed. Jan 3.
➡ Please plan accordingly as we only have limited availability left for 2023.
➡ Don’t forget our treatment fees will be increasing as of Jan 1st, 2024!

It’s time to increase our fees at 361effective January 1st, 2024!

/0 Comments/in /by
It will be 3 years next year since we last changed our treatment fees at 361 Degrees Chiropractic Sports & Wellness.  Prices will increase effective Monday, January 1st, 2024.
THE MOST COMMON CHIRO TREATMENT OPTIONS WILL BE:
▪ Initial Chiro appointment = $145.00
▪ General Chiro Tune-up = $90.00
▪ Extended Chiro Tune-up = $110.00
THE MOST COMMON RMT TREATMENT OPTIONS WILL BE:
▪ 60 min massage = $125 (inclusive of HST)
▪ 75 min massage = $145 (inclusive of HST)
▪ 90 min massage = $175 (inclusive of HST)
➡ Our www.361clinic.com will be updated by the end of the year where all of our treatment options:  chiropractic, acupuncture, massage therapy, and hot stone massage therapy will be listed, along with our adult, senior and student/child price options.
➡If you have any questions about these changes, please feel free to DM us.
➡We thank you for your ongoing patronage and making 361 part of your self-care routine .
➡ More updates to make it easier for you to see our upcoming availability will be coming up soon! STAY TUNED!

HOURS for the 2023 THANKSGIVING LONG WEEKEND

/0 Comments/in /by
We have the Thanksgiving Long Weekend coming up! So, to get you ready to enjoy some turkey, ham or tofurkey, we will be offering some availability during the long weekend.
 
We will be open for chiropractic services on Fri. Oct 6th and Sat. Oct 7th.
 
We will be CLOSED on Sun. Oct 8th and Mon. Oct 9th.
 
We will re-open on Tues. Oct 10th with both chiropractic services and massage therapy with Enrico.
 
➡Please plan ahead as availability is limited.
 
➡Enjoy the Thanksgiving Long weekend! 

We’re adding more RMT availability to 361 as of mid-October 2023!

/0 Comments/in /by
We’re feeling like it’s Christmas in September! Do you want to know why?
It’s because one of our RMT’s, Michelle, has decided to add in a few more hours and an additional day of massage therapy availability as of Wed. Oct 11th! Check below to see what our RMT availability will be going forward:
 MONDAY: Michelle will be in from 1:15pm-7:30pm
 TUESDAY: Enrico will be in from 11:00am – 6:30pm
 WEDNESDAY: Michelle will be in from 1:15pm-7:30pm
 THURSDAY: Michelle will be in from 9:00am-2:00pm
➡DM us if you would like to book a massage therapy spot with Enrico or Michelle before 2023 is up!

2023 Labour Day Long Weekend – @361clinic Availability

/0 Comments/in /by
If you didn’t realize that another long weekend is approaching, here is your reminder! Here is our @361clinic availability for upcoming Labour Day Long Weekend! Please plan ahead to get your pre-long weekend and before school tune-up in!
 
We are open on Fri. Sept 1st & Sat. Sept 2nd.
 
We will be closed on Sun. Sept 3rd & Mon. Sept 4th.
 
Dr. Lopes will be in on Fri. Sept 1st all day, and just the morning of Sat. Sept 2nd.
 
We reopen on the 1st day back to school, Tues. Sept 5th! Dr. Lopes has chiro spots open between 10:30am-11:45am & Enrico has RMT spots available 1:30pm-3:30pm on Tuesday.
 
➡Please plan ahead and get your appointments booked in!
 
#361clinic #Toronto #Davisville #MountPleasantVillage #chiropractic #RMT #massagetherapy #acupuncture #labourday #longweekend #hours #availability #planahead #backtoschool #organize #plan #tuneup

August Long Weekend 2023 Availability @361clinic

/0 Comments/in /by

Here we are at our next Summer Long weekend!  

 
➡Reminder, Dr. Lopes is fully booked for today, Fri Aug 4th, and her next spot will be on Tues. Aug 8th.
 
➡We have massage availability with Enrico, on Tues Aug 8th between 11am-4:45pm & 6:15pm.
 
➡We will be CLOSED Sat. Aug 5th through to Mon. Aug 7th and will re-open on Tues. Aug 8th .
 
🥳Enjoy your long weekend whether you do a staycation, vacation or just spending time enjoying your own company.