We’re adding a 2nd RMT to 361 starting October 1st!

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What a way to close off the last quarter of 2025 than by adding a new member to our 361 family! Please welcome our 2nd Registered Massage Therapist, Roustem (aka Russ) Ichmoukhametov to 361 Degrees Chiropractic Sports & Wellness!
Russ will be starting at 361 effective Wednesday, October 1st, 2025!
He will start off working 9am-1pm on Mondays and Wednesdays.
➡ LET’S LEARN MORE ABOUT RUSS:
▪ Russ became a Registered Massage Therapist in 2025 after graduating as Valedictorian of his class from Medix College. Our very own RMT Michelle, was one of his teachers during the program.
▪ After initially finishing a Bachelor of Commerce he worked in Finance & Sales for almost 9 years, but he always knew he wanted to be in a profession where he could help people.
▪ He chose to become a RMT because he is passionate about helping people move better, feel stronger, and live healthier lives.
▪ As a long-time athlete with a background in kickboxing and swimming, he understands how muscle tension and imbalances can impact both performance and daily comfort.
▪ Massage therapy allows him to combine his interest in movement with hands-on techniques to support recovery, balance, and overall well-being. He incorporates techniques such as deep tissue massage and Swedish massage.
▪ Outside of the clinic, Russ enjoys spending time with his wife and daughter, exploring new coffee shops, and going on walks around the city.
▪ Russ speaks both English & Russian.
You can BOOK ONLINE [https://361clinic.janeapp.com] or send us a DM to book in with Russ.
Please take a moment to welcome Russ on board! He can’t wait to meet all of you!

Dr. Lopes is heading to JAPAN to volunteer this NOVEMBER 2025!

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If you’ve been wondering why Dr. Lopes started to learn Japanese earlier this year, it was in hopes that she got the opportunity to support Team Canada at the upcoming 2025 Summer Deaflympics Tokyo – and it is now confirmed!
Thank you to Canadian Deaf Sports Association for this upcoming opportunity!
➡ Take note that Dr. Lopes will be away (Nov 12 – Dec 21] for the 2 week event and will add personal time to explore this area of the world for her very first time!
The Deaflympics have been around since 1924 and occur every 4 years.
This event brings together thousands of Deaf and hard of hearing athletes from around the world.
Team Canada will comprise about 50 athletes and 9 different summer sports!
▪ Find all the official info here https://deaflympics2025-games.jp/en

This Sat. Sept 20th = Annual Harvest Fair/Open House at 361!

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It’s that time of year again where we get to show our appreciation for being part of Mount Pleasant Village for the last 13 years, with an open house during the annual Mount Pleasant Village BIA “HARVEST FAIR”! It’s all taking place this Sat. Sept 20th!
Last year Dr. Lopes was away during the Fair volunteering in Montreal, but she’s happy to be back to open our doors at 361! We will have our doors open to come say hi and sample some treats from 10am-3pm!
Mount Pleasant Annual Harvest Fair ✨
▪Join us this Saturday for a full day of community fun at the Mount Pleasant Village Harvest Fair!
Expect a vibrant mix of:
Local vendors & artisans
Live entertainment
Delicious food & fall treats
Kids’ activities & family fun
It’s a free event that brings our neighborhood together to celebrate the season. Don’t miss it!
Mount Pleasant Village, Toronto
️ Saturday September 20th, 2025 10 AM – 4 PM

CLOSED for LABOUR DAY Long Weekend 2025 & Other Updates

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This is a friendly reminder that we will be CLOSED from Fri. Aug 29th through to Mon. Sept 1st for the LABOUR DAY long weekend coming up!
 
As a friendly reminder, Michelle will be OFF during the first week of September, after the Labour Day Long Weekend.
 
Dr. Lopes will be back at 361 starting Thurs. Sept 4th!
 
Plan ahead and book online [https://361clinic.janeapp.com] OR send us a DM!
 
We hope you all enjoy a fantastic LONG WEEKEND filled with relaxation and rejuvenation!

August Long Weekend Availability & Reminder that Dr. Lopes leaves in 2 weeks for the Rock!

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 Here’s your friendly reminder that the August Long Weekend is approaching! Here are just a few reminders leading into the long weekend and also with Dr. Lopes leaving for the 2025 Jeux du Canada Games in less than 2 weeks:
 
We are open on Fri. Aug 1st and Sat. Aug 2nd for chiropractic care with Dr. Lopes.
 
We will be CLOSED on Mon. Aug 4th for the CIVIC HOLIDAY!
 
Dr. Lopes’ last day @361clinic will be on Fri. Aug 8th, and she’ll be back to work on Thurs. Sept 4th.
 
During the time that she’s away to support the Canada Summer Games, she’ll be posting updates here on our FB/IG/X @361clinic accounts along with our weekly newsletter.
 
She’s happy to be one of 50 Sponsored Medical staff chosen to volunteer at these upcoming Games in St. John’s!
 
➡ If you can’t find a CHIRO/ACU spot that works for you before Fri. Aug 8th, please send us a DM and Dr. Lopes will try her best to accommodate your request to ensure everyone can get in before she leaves.
 
➡ Send us a DM or BOOK ONLINE: https://361clinic.janeapp.com
 
#361clinic #CanadaSummerGames #2025CanadaGames #StJohns #Newfoundland #lessthan2weeks #August #longweekend #availability #CivicHoliday #daysoff #Toronto #Davisville #chiropractic #massagetherapy #acupuncture #SportsChiropractor

Dr. Lopes will be away in August to volunteer at the 2025 Canada Summer Games

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It’s been a minute (actually 9 months) since Dr. Lopes last was away for work travel! So, she’s happy to announce that she’s one of the Sponsored Medical Staff selected to volunteer as a Sports Chiropractor at the upcoming @2025CanadaGames in St John’s, Newfoundland.
These Canada Summer Games run from Aug 8 to 25th!
Since this will be her 1st time visiting Newfoundland, she’s going to add on some time to explore the large province from the East coast to the West coast! So she plans on taking the last week of August OFF to explore, and will fly back to start work on Thurs. Sept 4th!
She will be part of a Sports Medical team including: Sports Medical Doctor’s, Sports Chiropractors, Sports Physiotherapists, Athletic Therapists and Sports Registered Massage Therapists!
These Games are like the “Olympics” for Canada’s Youth athletes, where over 3000+ athletes will attend the Games. You potentially could see these athletes competing at the next 2028 Summer Olympics in Los Angeles, USA!
A total of 17 sports (19 disciplines) are scheduled to be held.
➡ Please plan ahead to book your next chiro/acu appointments over the next 4.5 weeks before she leaves!  Otherwise she’s back in action on Thurs. Sept 4th onwards!
 

Plan ahead to get your CANADA DAY long weekend tune-up!

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 We want to help kick off your Canada Day long weekend appropriately with a @361clinic tune-up! Check out our hours listed below! We have added in some additional chiro hours this week, in case you’re going away!
 
WED. JUNE 25 – OPEN
Michelle has 1:15pm and 2:30pm massage spots available
Chiro spots available in the afternoon/evening.
 
THURS. JUNE 26 – OPEN
ADDED TIME – Chiro spots available till 6pm!
Michelle has 1×30 min massage spot available at 12noon
 
FRI. JUNE 27 – OPEN
Chiro spots only available in the morning till 12noon
 
SAT. JUNE 28 – CLOSED
SUN. JUNE 29 – CLOSED
 
MON. JUNE 30 – OPEN
Michelle is fully booked for massage but you can be put on the wait list.
Chiro spots available from 9am-7:30pm
 
TUES. JULY 1 – CLOSED for CANADA DAY
 
WED. JULY 2 – OPEN for chiro ONLY!
Chiro is back to regular hours!
Michelle is OFF from July 2-7 and will return on Wed. July 9th!
➡Please plan ahead and book your long weekend tune-up accordingly!
https://361clinic.janeapp.com

We are CLOSED for the VICTORIA DAY Long Weekend from May 16-19

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If you haven’t had a look at the calendar, this is your PSA to remind you that the MAY long weekend is approaching.  We will be CLOSED from Fri. May 16 – Mon. May 19th, and will re-open on Tues. May 20th.
➡There are MASSAGE THERAPY spots still available this week:
▪️Wed. May 14th @ 1:15pm
▪️Thurs. Mat 15th @ 9am (60 min) and 1pm (45 min)
➡There are also a few CHIRO/ACU spots left for today, Wed and Thursday morning.
➡Please plan ahead:  https://361clinic,janeapp.com
Are you excited for the upcoming long weekend?
#361clinic #longweekend #Maylongweekend #VictoriaDay #availability #hours #closedforlongweekend #massagetherapy #chiropractic #acupuncture #planahead #spotsavailable

2025 EASTER HOURS OF AVAILABILITY

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What’s better than chocolate for Easter? Popping by 361 Degrees Chiropractic Sports & Wellness for an Easter treat-ment, so we can provide you with some TLC.  Check out our Easter availability for this week.  Please plan ahead!
THURS. APRIL 17th:  Michelle has 1 spot available at 9am for massage and there is time at 12:45pm-2:30pm for chiro.
FRI. APRIL 18th:  We are CLOSED for Good Friday!
SAT. APRIL 19th:  Melanie is in for chiro/acu care, with time left between 10:15am-11:15am.
SUN. APRIL 20th: We are CLOSED for Easter Sunday!
MON. APRIL 21st:  We are open all day for only chiro/acupuncture.  Michelle is OFF.
➡ Send us a DM or book online [https://361clinic.janeapp.com] to get in your Easter treat!

We will be CLOSED for the FAMILY DAY long weekend Feb 15th-Feb 17th!

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Whether you’re making this upcoming long weekend a Valentine’s day celebration, spending time with the family or just vegetating, we’re excited for you! But in case you wanted to get a massage OR chiro/acu tune-up to help you this long weekend, we will be CLOSED from Sat. Feb 15th – Mon. Feb 17th, and will re-open on Tues. Feb 18th.
 
➡We had some massage and chiro spots that have opened up on Thurs. Feb 13th in the later morning/lunch hour. If you’re interested, just send us a DM.
 
➡Dr. Lopes will be in this Fri. Feb 14th, on Valentine’s Day to help spread the love!
 
➡You can also book on-line using this link: https://361clinic.janeapp.com
 
➡ How are you marking this long weekend?
 
#361clinic #longweekend #Valentinesday #FamilyDay #Feblongweekend #bookin #chiropractic #massagetherapy #acupuncture #longweekendgoals #friendlyreminder