Sean not only does Massage Therapy but also Fascial Stretch Therapy (FST)!

We are excited to have Sean, another RMT, join our 361 family as of February 23, 2024!

Did you know that in addition to massage therapy, he also offers Fascial Stretch Therapy (FST)? Let’s talk more about what this is:

➡FST is a gentle form of stretching targeting the connective tissues around your muscles and joints.

➡The benefits of an FST session is that it improves your flexibility, joint mobility, reduces muscle tension and could help with posture.

➡The overall aim is to optimize your movement and well-being.

With Sean you can choose to opt for a session of just Registered Massage Therapy (RMT) OR you can choose a session involving both RMT & FST.

A combo of FST & RMT includes a series of movements created to separate and organize the many connective tissue layers around your muscles, joints, organs and bones. This option also includes some massage therapy and is billable under massage therapy.

➡If you have any questions about whether adding FST is appropriate for your needs, send us a DM and we can discuss.