Dr. Lopes at the York Mills Running Room for the 1st run talk of 2017!

Dr. Lopes went out to the York Mills Running Room on January 23, 2017 for the 1st run talk of the year!  It was a bit chilly, but the Learn to Run/5km groups were great!  We talked to them about injury prevention, joined the groups for a run and followed it by a full body stretch session outside.

1st talk/run/stretch session of 2017 with the Learn 2 Run & 5km York Mills Running Room clinics.