Scotiabank Toronto Waterfront Marathon: October 16, 2016

/0 Comments/in /by

Dr. Lopes was out there in the sun and rain on Sunday, October 16, 2016 to cheer on friends, patients and fellow runners as they went out to tackle the 5km/Half marathon/Full marathon races!  It was a great day to support those who have given months of their time for this race.    

SWIS Symposium 2016: October 13-15, 2016

/0 Comments/in /by

Dr. Lopes attended the 2016 Society for Weight Training Specialists Symposium over a period of 3 days.  We were exposed to many speakers who spoke over a range of topics covering training, diet, treatment and rehabilitation for athletes who weight train. Meeting Dr. Stuart McGill, the guru who has taught us everything about Low Back […]

Thanksgiving 2016: October 9, 2016

/0 Comments/in /by

Happy to spend time with family and great food and be thankful for everything we have!  We are also thankful for all of you who are part of our @361clinic family!  We wish you all a HAPPY THANKSGIVING!    

York Mills Running Room: September 27, 2016

/0 Comments/in /by

On September 27, 2016 Dr. Lopes went out to the York Mills Running Room to give an information talk about injury prevention and stretching to the Full Marathon Clinic.  We got to go out for a run and go through a full body stretch session with the large group.  

Mount Pleasant Village 2016 Harvest Fair (http://www.mountpleasantvillage.ca/harvest-fair): September 24, 2016

/0 Comments/in /by

As a thank you to the Mount Pleasant Village community, we always celebrate with an open house during their annual Harvest Fair.  The day is filled with fall treats and apple cider, and it gives everyone in the community to find out who we are and what we do.