Feeling some low back or buttock pain? Try this seated GLUTEUS MEDIUS stretch!

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Have you been standing or seated for too long while at work today? Take a breather and try stretching out your GLUTEUS MEDIUS muscle, because it may be causing you some pain into your low back and/or buttock area. *Sit with both feet flat on the floor *Raise your R knee up and aim it […]

HAPPY 2020 to our @361clinic familia!

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We would like to wish our @361clinic familia a HAPPY NEW YEAR! To keep it simple, we hope that your 2020 is filled with doing the things that make you happy & being happy with who you are! *Think thoughts that make you happy *Be with people who make you feel good *Do things that […]

What brings you JOY & HAPPINESS during the holiday season?

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 As we kick off this holiday season @361clinic, we wonder what bring you joy & happiness during this season? *Ice skating *Volunteering to help others in need. *Celebrating the deeper meaning of the holiday. *Taking a nap. *Smiling. *Cracking a joke. *Getting a massage. *Playing in the snow. @361clinic we enjoy having hearing the wood […]

Plan ahead and book your chiropractic/acupuncture treatments in before Dr. Lopes leaves to volunteer on Dec 8th

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This is a friendly reminder to plan ahead and book in your chiropractic & acupuncture treatments before Dr. Lopes leaves for the @2019WinterDeaflympicsItaly.   Check out what it’s all about right HERE: https://www.facebook.com/2019WinterDeaflympicsItaly/videos/413565372855534/   #361clinic #drmelanielopes #WinterDeaflympics #snowboarding #skiing #sportschiropractor #volunteer #booknow #planahead #learnmore #deaflympics #chiropractic #treatment #Davisville #Toronto #Italy #SantaCaterina #Valfurva

Dr. Lopes will be away Dec 8-22 to volunteer at the 2019 Winter Deaflympics

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We wanted to share some cool news with the @361clinic familia that Dr. Lopes will be heading over to northern Italy for the @2019WinterDeaflympicsItaly in a month! She will be volunteering as a Sports Chiropractor with the @CanadianDeafSports Ski & Snowboard athletes near Milan, Italy. She will be away from December 8 – 22, 2019. […]